Japanese Onsen Etiquette: A Guide to Do’s and Don’ts for Hot Spring Visits

Japan’s onsen culture is a cherished part of its heritage, offering both relaxation and a deep connection to nature. To make the most of your onsen experience, it’s important to follow the local customs and rules.

Here’s a detailed guide on what you should and shouldn’t do when visiting a Japanese onsen.

Essential Preparations for Onsen (Public bath)

Wash Thoroughly Before Entering the Onsen:

Before you enter the communal bath, make sure to wash and rinse your body. You can do this at the shower stations, where you’ll find soap, shampoo, and often a stool to sit on.

Cleaning yourself ensures that the onsen remains hygienic for everyone. (At the very least, take a brief shower to rinse off the dirt.)

Tie Up Long Hair:

If you have long hair, make sure to tie it up to keep it out of the onsen water. This helps maintain the cleanliness of the water and is a sign of respect for other bathers.

Cover Tattoos If Required:

In Japan, tattoos are not widely embraced culturally and have traditionally been associated with the yakuza, organized crime groups. As a result, some onsens may have restrictions. If you have tattoos, check in advance whether they need to be covered or if the onsen is tattoo-friendly.

Reference:Bath (onsen) in Japan and Tatoo Taboo

HOWEVER, there’s an easier way to enjoy Japanese bathing culture even with Tatoos: “Sento”.

What is “Sento”?

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“Sento” is a traditional Japanese public bathhouse where locals go to bathe and unwind. Unlike Onsen, which use natural hot spring water, Sento use regular heated water (some Sento places do use Onsen water but those places are rare). Throughout Japan, Sento offer an affordable way to experience Japanese bathing culture, typically for just a few hundred yen.

When you pay and enter, you’ll immediately find the changing room. The etiquette, aside from tattoos, is the same as in an Onsen.

Onsen Etiquette

Respect the Quiet Atmosphere:

Onsens are places of relaxation and peace. While normal conversation is generally fine, it’s important to avoid speaking or laughing loudly. Enjoy the serene atmosphere and respect the tranquility of the space.

Keep Your Towel Out of the Water:

The small towel provided should be used for modesty and drying off, but it should never be brought into the onsen water. Instead, place it on the side of the bath or on your head while soaking.

Do Not Bring Soap or Shampoo Into the Onsen:

After washing, ensure that all soap and shampoo are rinsed off before entering the onsen. Don’t bring these products into the onsen water, as they can contaminate the bath.

Health and Safety

Stay Hydrated:

Soaking in hot water can lead to dehydration, so it’s important to drink water before and after your bath. Many onsens provide water or tea in rest areas, so take advantage of these to stay hydrated.

Limit Your Time in the Onsen:

While the hot water is relaxing, staying in for too long can cause dizziness or fainting. It’s advisable to soak for 10-15 minutes, then take a break. You can return to the onsen after resting if you wish.

Avoid Bathing After Drinking Alcohol:

It’s important to avoid entering the onsen if you’ve consumed too much alcohol. Soaking in hot water after drinking can lead to dangerous drops in blood pressure or cause dizziness, so it’s best to wait until you’re sober before enjoying the bath.

Behavior to Avoid

Do Not Swim or Play in the Onsen:

Onsens are for soaking and relaxation, not for swimming or playing. Avoid splashing water or engaging in any activities that could disturb others.

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Do Not Take Photos Inside the Onsen:

Photography is generally prohibited in onsen areas to protect the privacy of other bathers. Focus on enjoying the experience without the distraction of cameras or phones.

Do Not Enter the Onsen if You Are Unwell:

If you’re feeling sick or have open wounds, it’s best to avoid the onsen to prevent the spread of illness and maintain the cleanliness of the water.

Do Not Smoke in the Onsen Area:

Smoking is generally prohibited in onsen facilities, including the changing rooms. Most onsens have designated smoking areas, so be sure to use those if needed.

Do Not Bring Large Amounts of Cash:

Some onsens do not have lockers in the changing rooms, so it’s advisable to avoid bringing large amounts of cash or valuables. While theft is rare – I’ve visited many onsens and never had anything stolen – it’s always best to exercise caution.

Summary

By adhering to these guidelines, you’ll ensure a respectful and enjoyable onsen experience for yourself and others. While the rules of Japanese onsen may seem daunting at first, each one is straightforward and easy to follow.

Whether you’re a first-time visitor or an experienced onsen-goer, understanding these simple rules will help you fully appreciate this unique aspect of Japanese culture. So relax, and enjoy the culture that only a Japanese onsen can offer.

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